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Getting the Pressure Right: A Guide to Massage Techniques
Finding the perfect pressure during a massage can make the difference between a relaxing, healing experience and one that leaves you sore...
May 222 min read


Swedish vs. Deep Tissue Massage: Understanding the Difference
Ever found yourself staring at a spa menu, wondering whether to choose Swedish or deep tissue massage? You're not alone! These two...
May 222 min read


Prenatal Massage: A Safe and Beneficial Experience for Expecting Mothers
Pregnancy can be an amazing journey filled with excitement, but it can also bring physical discomfort as your body changes to accommodate...
May 222 min read


Aromatherapy Massage: The Perfect Blend of Scent and Touch
Aromatherapy massage combines therapeutic benefits of touch with the positive effects of essential oils. This holistic approach to...
May 222 min read


The Sound of Relaxation: How Music Enhances Your Massage Experience
You might not have even noticed the music playing in the massage room. Actually not noticing the music is not a bad thing in this...
May 222 min read


When Not to Get a Massage: A Guide to Smart Self-Care
Massages are wonderful, but timing matters! Here's when you might want to reschedule that relaxing session: When You're Seriously Ill If...
May 222 min read


The Monthly Massage: Why Making It a Regular Habit Could Be the Change Your Life Needs
Regular massage isn't just a luxury—it's a health practice with remarkable benefits that extend far beyond that blissful hour, or even...
May 222 min read


Finding the Right Massage Therapist
Looking for a massage therapist but not sure where to start? Finding someone who's properly trained, certified, licensed and matches your...
May 222 min read


The Art of Hot Stone Massage: Healing Heat from Ancient Traditions
Hot stone massage is one of the most deeply relaxing therapeutic treatments available today, and it’s my favorite to give and to receive....
May 222 min read
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